Pricefield | Lemmy
  • Communities
  • Create Post
  • Create Community
  • heart
    Support Lemmy
  • search
    Search
  • Login
  • Sign Up
@[email protected] to [email protected]English • 11 days ago

What are your Favorite ADHD related Life Hacks?

message-square
83
fedilink
126
message-square

What are your Favorite ADHD related Life Hacks?

@[email protected] to [email protected]English • 11 days ago
message-square
83
fedilink
  • @[email protected]
    link
    fedilink
    English
    7•11 days ago

    Set an alarm for an hour and a half before you wake up. Pop the Vyvanse then go back to sleep. Makes it so much easier to get out of bed once the meds start hitting.

    • @[email protected]
      link
      fedilink
      English
      18•11 days ago

      go back to sleep

      I don’t understand. What is this magical ability you are referencing?

      • @[email protected]
        link
        fedilink
        English
        3•10 days ago

        For me, it is earplugs. It’s uncanny how much they help me go to sleep.

        • @[email protected]
          link
          fedilink
          English
          5•10 days ago

          I definitely use them when traveling to get to sleep, but if I’ve slept 3-4 hours and get woken up, it’s over for the night.

          • @[email protected]
            link
            fedilink
            English
            2•9 days ago

            Amitriptyline 10mg of ur dr can prescribe it.

            • @[email protected]
              link
              fedilink
              English
              1•9 days ago

              Thanks, I have Xanax if I really really need to sleep for something that’s going on the next day, otherwise I just deal with it.

          • @[email protected]
            link
            fedilink
            English
            3•10 days ago

            That sucks, man. (Substitute with a noun of your choice.)

        • @[email protected]
          link
          fedilink
          English
          1•10 days ago

          What ones? Disposable dont work and loop are uncomfortable.

          • @[email protected]
            link
            fedilink
            English
            1•9 days ago

            Moldex Spark Plugs. I have tried dozens of brands and these are unbeatable. https://www.amazon.com/Moldex-6604-Sparkplugs-Earplugs-Uncorded/dp/B0015TD50C

            • @[email protected]
              link
              fedilink
              English
              1•9 days ago

              These are wwwaaayyy expensive where I am. But I can get the green 6800 Moldex purafit ones. Do you rate them?

              • @[email protected]
                link
                fedilink
                English
                1•9 days ago

                Haven’t tried those, unfortunately.

    • @[email protected]
      link
      fedilink
      English
      5•11 days ago

      Hour for me with adderall. It’s especially great if you need to wake up super early for some reason.

[email protected]

[email protected]
Create a post
You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: [email protected]

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

  • No abusive, derogatory, or offensive post/comments.
  • No porn, gore, spam, or advertisements allowed.
  • Do not request for donations.
  • Do not link to other social media or paywalled content.
  • Do not gatekeep or diagnose.
  • Mark NSFW content accordingly.
  • No racism, homophobia, sexism, ableism, or ageism.
  • Respectful venting, including dealing with oppressive neurotypical culture, is okay.
  • Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
  • Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

  • Funny memes.
  • Welcoming and accepting attitudes.
  • Questions on confusing situations.
  • Seeking and sharing support.
  • Engagement in our values.

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

  • 9 users / day
  • 64 users / week
  • 201 users / month
  • 1K users / 6 months
  • 3 subscribers
  • 643 Posts
  • 10.9K Comments
  • Modlog
  • mods:
  • @[email protected]
  • @[email protected]
  • UI: 0.18.4
  • BE: 0.18.2
  • Modlog
  • Instances
  • Docs
  • Code
  • join-lemmy.org