Lemmy [email protected] • 3 months ago

i broke

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i broke

Lemmy [email protected] • 3 months ago

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@[email protected]
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2•3 months ago
It’s not about changing the outcome, it’s about stopping anxiety. This advice was given to me for use when feeling anxiety that is debilitating about a potential worst-case scenario which is usually unrealistic
- @[email protected]
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  3 months ago
  Doing something could stop it, not doing anything will not stop anything…

Lemmy [email protected]

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