Let’s fucking go. With my throat sore, feeling like I’m gonna puke and a racing heart, I’ve never felt more alive like right now.
Ugh I need to get back into this.
I started SSRIs recently and I’ve gained like 20lbs and I hate it.
Yea, let’s go! Start slow, get a feeling for it. Hopefully you know the rest 😁
Nice keep going, I recently started using the Habits app and it helps.
Also glad it’s open source
Fr, it’s pretty great!
How racing of a heart? Turns out that’s not actually super common while jogging, even if you’re “out of shape”. Turns out I have POTS and that a light jog isn’t supposed to make my heart hit 180bpm.
Title of the habit in the app is just a meme, I was mad sprinting. But maybe I have the same thing, been struggling with running my whole life and couldn’t catch a breath properly
It’s worth asking your doctor to check.
I live in a third world country, they said “you’re fine, now gtfo” 😁😁
Yeah, yeah they’ll do that in a developed country too. I think it’s just doctors ¯\_(ツ)_/¯